I have been hosting free Morning Movement Meet ups for the past 4 years.  As a Registered Holistic Nutritionist, Medical Qigong Therapist and Wellness Consultant,  I understand the power of daily exercise, healthy eating and managing stress as we gracefully age.  Please email me with any questions or to register for the daily Zoom link at:   Kelly@thelittlecityfarm.com 

"I look forward to supporting you in your Healthy Aging journey."  ~ Kelly Liu